Seems like when you travel you always think about food at some point of the trip. I had the day off and got to drive to Ruston to get my car fixed and visit family for the day. I woke up this morning only to have to drink another fiber shake. It didn't go as well as I would of hoped. I had to cough in the middle of the second gulp and that was the end of it. Next thing you know I was cleaning up fiber drink that had gone everywhere. After breakfast I got on the road and away I went. Luckily, I had almonds in my backseat because around 10:00 I was ready for my snack and the almonds once again did the trick. I also found its a lot easier to drink a lot of water when you are on a road trip, I felt like I drank so much on the way there and back. Of course when I get there it is ready for lunch, I mean have you met my family, do we skip meals nahhh...Under the circumstances I was in I still held my ground and did a good job. I had a salad with a lot of yummy veggie toppings and then fruit. I find that now this is filling me right up and doing the trick. I will say...I miss diet coke.
I got a very cool present while I was in Ruston to give me a little bit of motivation, if you wanna call it that. It's a ice chest that can fit in my trunk and stays cold for long periods of time. And what would a ice chest be if it didn't have my initials on it! So very proud I am just in love with it!! I carried on with the rest of my day doing what I have been doing best these past few days...not thinking about food and just drinking my water. All in all it was a very good day. I didn't loose my energy because like I have said before SPARK works! Tomorrow is my last day of the cleanse and I think it went very well. I am hoping to really start seeing a change in not only how I look but the way I feel, because right now I'm just sore :)
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